CBD for Anxiety & Stress in Teens: Is It Safe, and How to Use It Effectively
Is CBD safe for teens? Before getting an answer to this question, let’s first learn about – what CBD is, how it is produced, and most importantly, how it interacts with the human body. By gaining knowledge all about CBD you will be easily able to decide whether you should use CBD or not. So, let’s start by understanding all about CBD first.
CBD Introduction
Nowadays, most people know about CBD and many are using it in their daily life. CBD – full form is cannabidiol, which is a naturally occurring compound that is found in the hemp plant. This compound doesn’t produce psychoactive effects, or simply, you can say it doesn’t make someone feel high.
CBD For Teens
These days, teens are becoming more and more interested in best CBD products for anxiety and stress relief. They treat a variety of ailments using these products, such as anxiety, sadness, and chronic pain. Given its effects on brain development, there are still questions about whether CBD is safe for teenagers.
The use of CBD is proven safe for adults, but it is not proven yet for teenage brains in the long run. So, before consuming as a teen must first consider its potential benefits and side effects and consult a physician.
Is CBD Safe For Teens
The biggest problem with CBD is that there is a lack of well-controlled trials and little understanding of the long-term effects. Further, the trials are focused on the action and benefits of the purified compound, not an extract, which is typically found in commercial products. These products are for the most part unregulated, so users have to rely on the quality assurances of the companies that manufacture and sell them.
Cannabidiol does not appear to be dangerous in and of itself for short-term use, but many products contain dangerous chemicals or synthetic cannabidiol oil.
For the most part, side are minor (dry mouth, dizziness, nausea), but they can be serious if the products interact with other medications. Cannabidiol and other plant cannabinoids can interact with many pharmaceuticals by hindering the activity of cytochrome P450, a group of liver enzymes, so other drugs don’t metabolize as expected. Steroids, antihistamines, calcium channel blockers, immune modulators, benzodiazepines, antibiotics, anesthetics, antipsychotics, antidepressants, anti-epileptics and beta blockers could all potentially cause an adverse reaction when taken with CBD for anxiety and stress relief.
How To Use It Effectively
Start with Low Dosages
When introducing CBD oil to treat anxiety for teens, it’s wise to start with a low dose and gradually increase if needed. This helps minimize side effects and understand how a teen’s body reacts. The recommended starting dose is usually 5-10 mg per day, depending on weight, age, and the severity of anxiety. Microdosing, or taking small doses throughout the day, is a popular approach.
Understand the Forms of CBD
CBD for depression and anxiety comes in various forms, each with different absorption methods:
- CBD Oil or Tinctures: Taken sublingually for faster absorption and controlled dosing.
- Edibles and Gummies: Slower to absorb but appealing to teens. Watch for over-consumption.
- Topicals: Primarily used for pain but may help relieve tension when applied to pressure points.
Choosing the Right CBD Products
- Full-Spectrum CBD: Contains multiple cannabinoids and trace THC (<0.3%), which may enhance benefits.
- CBD Isolate: Pure CBD with no THC, ideal for teens sensitive to THC.
It is very essential to know the effects that CBD produce, select the right and high-quality CBD products, and consult a medical physician, before teenagers use it. According to a recent study, CBD produces high-quality benefits for adults but still has not shown good results for teens in long-term use. That is why whenever you are going to use CBD, use it with caution and under the right guidance.
If you’re a parent considering CBD for your teen’s anxiety or stress, ensure you discuss it openly and get input from a physician to make an informed decision. The best CBD oil for anxiety and stress relief might not be a one-size-fits-all solution, but with the right approach, it could provide relief while maintaining safety. If you’re interested in exploring safe, high-quality CBD products for anxiety relief, it’s essential to choose trusted options from reputable sources. I recommend taking a look at the variety of natural CBD products available – just click here. These products are carefully crafted to help manage stress and anxiety effectively, providing peace of mind as you navigate your CBD journey.